Im a wife, step mom, yoga teacher, life coach, reiki master, & wellness provider. I absolutely love to teach and practice yoga. I meditate daily and love green juice. I have combined my love of yoga and my genuine passion for life/health coaching into my dream career. If you’re looking to make some changes in your life and need a helping hand - I'm your girl and I'm looking forward to meeting you!
My goal is to make yoga accessible to everyBODY, offering fun, energizing classes that motivate, guide, and support each individual, allowing you to discover your own personal yoga. I offer classes within the community at studios such as Circle of Life Yoga & 3 Sisters Yoga. I also teach private 1:1 sessions and small group sessions.
Reiki is the Japanese technique for stress reduction and relaxation, but it also promotes healing at a very deep level. A treatment feels like a wonderful glowing radiance that flows through and around you. Pure peace & joy.
Each Reiki session is approximately one hour and is personalized to suit your needs.
As a life/health coach, I'm here to help you deal with the issues and concerns that pop up in your life, and I'll determine the proper strategy and guidance you need.
I truly love watching you conquer your fears, uncover your passions, and pursue your dreams. I am ready to take you to the next level!
I offer unique events on a regular basis. I'm passionate about bringing the community together through movement. I am so excited that I get to guide people to a healthier, happier version of themselves.
I am dedicated to sharing the mind, body, spirit connection.
Enjoy my favorite smoothie recipe for free!
Allow it to change your life too!
Schedule a complimentary Manifesting Your Dreams call!
INSPIRING & REAL-
"Lisa is a pint-sized lady with a huge presence... she creates a challenging class every week, but with her energy and guidance, I make it through and do things I never thought I would be able to do. She is inspiring and real."