7 Day Detox
Let’s connect and support each other on an incredible journey within
Experience healthy eating habits, delicious recipes, yoga, meditation, creating vision boards, breath work, journaling and engaging conversation about life all online.
Next session: Sept. 9~15
1~ 40 minute Zoom call will take place Sept. 5th @7:00
How it works:
This 7 Day Detox will be hosted all online, you don’t even have to leave the comfort of your own home!
+ Daily emails which will contain, a positive affirmation, a daily quote and a journaling prompt.
+ One 40 minute group coaching call, plus access to me all seven days.
+ A seven day whole foods detox guide with a grocery list
+ References for continued healthy living
+ Breathing exercise to eliminate stress, anxiety and sleeplessness
+ Private Facebook Group
+ 50% off a one hour 1 on 1 coaching call with Lisa