22 Day Mind, Body, Spirit Detox

22 Day Mind, Body, Spirit Detox


22 Day Mind, Body, Spirit Detox


Let’s connect and support each other on an incredible journey within

Experience healthy eating habits, delicious recipes, yoga, meditation, creating vision boards, breathwork, journaling and engaging conversation about life. And meet new friends!

Next one begins October 2- Oct. 23

How it works

We meet in person 4 times Oct. 2,9,16, & 23 from 6-8:00 (Note: the first meeting only, is from 6-8:30)

What it includes:

~ 3 day whole foods detox with grocery list ( we all start this together on Oct. 2)

~ 4 different styles of yoga and meditations, vision board materials and a journal

~ Lisa will provide a plant based dinner at each meeting

~Daily motivation emails which will include journaling questions, affirmations and a healthy recipe

~ Private Facebook group, which will open on Sept. 25, where Lisa provide tons of delicious recipes, healthy tips and lots of support


You will receive 20% off a Private yoga session, reiki and one on one coaching

Cost $189 Space is limited to 15 participants

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