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Im a wife, step mom, yoga teacher, life coach, reiki master, & wellness provider. I absolutely love to teach and practice yoga. I meditate daily and love green juice. I have combined my love of yoga and my genuine passion for life/health coaching into my dream career. If you’re looking to make some changes in your life and need a helping hand - I'm your girl and I'm looking forward to meeting you!

 
 
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Yoga

My goal is to make yoga accessible to everyBODY, offering fun, energizing classes that motivate, guide, and support each individual, allowing you to discover your own personal yoga. I offer classes within the community at studios such as Circle of Life Yoga & 3 Sisters Yoga. I also teach private 1:1 sessions and small group sessions.

 
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Reiki

Reiki is the Japanese technique for stress reduction and relaxation, but it also promotes healing at a very deep level. A treatment feels like a wonderful glowing radiance that flows through and around you. Pure peace & joy. 

Each Reiki session is approximately one hour and is personalized to suit your needs. 

 
 
 

Coaching

As a life/health coach, I'm here to help you deal with the issues and concerns that pop up in your life, and I'll determine the proper strategy and guidance you need.

I truly love watching you conquer your fears, uncover your passions, and pursue your dreams. I am ready to take you to the next level!

Events

I offer unique events on a regular basis. I'm passionate about bringing the community together through movement. I am so excited that I get to guide people to a healthier, happier version of themselves.

 
 
 
 
 
 

My mission

I am dedicated to sharing the mind, body, spirit connection.

 
 
 
 
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