22 Day Mind~Body~Spirit Detox

LET'S CONNECT AND SUPPORT EACH OTHER ON AN INCREDIBLE JOURNEY WITHIN.
Experience healthy eating habits, recipes, yoga, meditation, creating a vision board, breathwork,
​journaling, and engaging conversation about everything healthy. And meet new friends!

SOLD OUT!!!

​It all begins
​October 2nd 6-8:30p.m
(the next 3 meetings will be from 6-8:00)
8363 Chesapeake Dr.
North Ridgeville
Introduction of the Mind~ Body~Spirit Detox
Yoga, journaling, meditation and vision boards

How it works
We will meet, in person, 4 times during the Mind-Body~Spirit Detox.
​(Don't worry if you can't make all of them)
October 2, 9, 16, 23 (6-8:00)

Your diet will include all whole foods. What does that mean? 

• vegetables
• fruits
• whole grains
• beans
• raw nuts
• 1 serving of wild-caught fish or organic chicken per day if needed

Let it go
Eliminate. . . Hydrate. Hydrate. Hydrate.

• alcohol
• sodas
• caffeine 
• artificial sweeteners
• sugar
• processed food
• Self-care is a must
• Walk in nature, journal, get a massage, receive bodywork, pedicure, manicure, facials. Whatever makes you feel amazing, do that!

Cost is $149, What it includes 

• 3 day whole food detox, grocery list included ( we will be starting together Oct. 2nd) 
• 4 different styles of yoga, 4 meditations, vision board materials, journals
• Daily motivational emails which will include journaling questions, affirmations and a healthy recipe
• unlimited email/text support from Lisa
• a private FB group where Lisa will provide tons of delicious recipes, healthy tips and lots of support.              (will open on Tues. September 25th)

**Bonus's**

• $15 off a reiki session with Lisa Gianvito
• $15 off a private yoga session with Lisa Gianvito
• $20 off a 1 on 1 coaching session with Lisa Gianvito
• Vintage Love will be joining us sharing there expertise on detoxing your wardrobe/closet and how to dress for you and your lifestyle.
• Jerrica Sweetnich, ND,CNS from Alternative & Holistic Medicine will be joining us on the 16th to answer any questions you have and talk about intermitent fasting
• Discounts from Bishop & Company
• Discounts from Raw Esthetics Skin & Body Studio  
• 15% off your order from Raw Trainer

​

Register for the 22 day Mind Body Spirit Detox
Space is limited to 15 people- register and pay to reserve your spot

Register