Lisa Gianvito
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22 Day Mind~Body~Spirit Detox

7/24/2018

1 Comment

 
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LET'S CONNECT AND SUPPORT EACH OTHER ON AN INCREDIBLE JOURNEY WITHIN.
Experience healthy eating habits, recipes, yoga, meditation, creating a vision board, breathwork,
​journaling, and engaging conversation about everything healthy. And meet new friends!

SOLD OUT!!!


​It all begins
​October 2nd 6-8:30p.m
(the next 3 meetings will be from 6-8:00)
8363 Chesapeake Dr.
North Ridgeville
Introduction of the Mind~ Body~Spirit Detox
Yoga, journaling, meditation and vision boards


How it works
We will meet, in person, 4 times during the Mind-Body~Spirit Detox.
​(Don't worry if you can't make all of them)
October 2, 9, 16, 23 (6-8:00)
Your diet will include all whole foods. What does that mean? 
  • vegetables
  • fruits
  • whole grains
  • beans
  • raw nuts
  • 1 serving of wild-caught fish or organic chicken per day if needed

Let it go
Eliminate. . . Hydrate. Hydrate. Hydrate.
  • alcohol
  • sodas
  • caffeine 
  • artificial sweeteners
  • sugar
  • processed food
  • Self-care is a must
  • Walk in nature, journal, get a massage, receive bodywork, pedicure, manicure, facials. Whatever makes you feel amazing, do that!

Cost is $149, What it includes 
  • 3 day whole food detox, grocery list included ( we will be starting together Oct. 2nd) 
  • 4 different styles of yoga, 4 meditations, vision board materials, journals
  • Daily motivational emails which will include journaling questions, affirmations and a healthy recipe
  • unlimited email/text support from Lisa
  • a private FB group where Lisa will provide tons of delicious recipes, healthy tips and lots of support.              (will open on Tues. September 25th)

**Bonus's**
  • $15 off a reiki session with Lisa Gianvito
  • $15 off a private yoga session with Lisa Gianvito
  • $20 off a 1 on 1 coaching session with Lisa Gianvito
  • Vintage Love will be joining us sharing there expertise on detoxing your wardrobe/closet and how to dress for you and your lifestyle.
  • Jerrica Sweetnich, ND,CNS from Alternative & Holistic Medicine will be joining us on the 16th to answer any questions you have and talk about intermitent fasting
  • Discounts from Bishop & Company
  • Discounts from Raw Esthetics Skin & Body Studio  
  • 15% off your order from Raw Trainer
​
Register for the 22 day Mind Body Spirit Detox
Space is limited to 15 people- register and pay to reserve your spot
Register
1 Comment
Susan Reinmann
8/8/2018 09:35:05 pm

So excited to experience this🙏🏼

Reply



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​Photos by Patrick O'Brien
  • About
    • Contact
  • Schedule
  • Work With Me
    • Yoga
    • Coaching
    • Reiki
    • Testimonials
  • Events
    • Past Events
  • Blog